Gain real-time insights into how your body responds to training, optimize every workout, and wake up stronger with lab-level sleep analysis.
WHOOP analyzes all four sleep stages with laboratory-level accuracy, calculates how much sleep you need to recover, and provides daily recommendations for optimal rest.
WHOOP measures how your body adapts to training, sleep deprivation, illness, or your menstrual cycle, letting you know how prepared you are for your day.
No other wearable device gives you such a comprehensive insight into your sleep, fitness, and health, and tells you how to improve it.
With the Health Monitor, understand your basic vital signs like heart rate and skin temperature; with the Stress Monitor, identify your stressors and get daily recommendations for sleep, strain, and recovery.
WHOOP is the only wearable device that monitors cardiovascular and muscular load, measures your exertion, and provides personalized coaching for optimal results.
To see how habits help or hinder your recovery, record more than 160 behaviors, such as caffeine consumption, reading in bed, eating late, and meditating.
With Healthspan, a powerful new way to measure your physiological age and slow down the rate of aging, gain insights and guidance on how your daily habits affect your long-term health.
Technical Specifications:
Wireless PowerPack included.
14-Day Battery Life
Sleep, Strain and Recovery Data,
Haptic Alarm,
Steps,
Women's Hormonal Insights,
VO2 Max,
Health and Stress Monitor,
Rate of Aging and Healthy Life Span.
Package Contents:
Whoop 5.0,
12 Months Free Membership
Waterproof* Wireless Power Pack,
SuperKnit Band,
14+ Day Battery Life.
It is IP68 water resistant up to 10 meters for 2 hours.
I am an existing WHOOP member; will my past data be transferred to my new WHOOP device?
Yes! After purchasing your device, you only need to complete a pairing process to activate it. All your historical data will be transferred to your new device.
Can I use the 4.0 band on my new device?
No, WHOOP 5.0 and MG are not compatible with 4.0 bands. They were designed with a new dimension and upgraded hardware, so you will need bands specifically made for these devices for proper functionality.
I'm an existing WHOOP Member in version 4.0 and I'm purchasing WHOOP Peak. What will happen to the features I already have in version 4.0?
When you purchase WHOOP Peak, all your features from WHOOP 4.0 will remain the same, and you will also gain access to Healthspan!
How can I charge my WHOOP Peak device?
You can use both the Basic Charger and the new Wireless Power Pack to charge your device. Please note that the 4.0 Battery Pack will not work with your new device.
How do I pair my WHOOP Peak device?
Unpair your 4.0 in Device Settings. Wake up your WHOOP by swiping it onto a charger. Open the app, go to Device Settings > Advanced > Device Pair, and follow the in-app steps. The blue LED on your device means it's ready to pair.
